Webinar Wednesday: Pre-Postnatal Exercise w/ Built Well for Birth
Wednesday, July 23, 2025
12:00 PM - 1:00 PM (EDT)
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Category: Webinar Wednesday
Presentation Description
Andrew Martinez, Founder of Built Well for Birth, will be presenting Built Well for Birth's most important principles in Pregnancy Exercise, Labor and Delivery Training, Postpartum Exercise. Some major touch points include pelvic floor integration and C-section recovery. Martinez will also cover the team's current clinical research studies with UCSD.
This session provides evidence-based insights and practical applications for optimizing pre- and post-natal fitness and maternal outcomes!
Presenter
Andrew Martinez, Founder of Built Well for Birth
Born and raised in San Diego, Andrew's background is in Sports Performance. For the past 8 years, he has been working with the internationally renowned WeckMethod Company. 6 years ago, Martinez transitioned into Pre-Postnatal Exercise and has found his passion empowering #StrongMoms and #StrongFamilies.
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